Sep 21, 2010

Day 5 for 10K

I believe to have 40 days left to train for the 10K....I think I can run a mile and a half straight now...

My legs were really sore yesterday. I walked for 30 mins with my friend (who I shall call Sally) and then after class ran for 10 mins straight. Today Sally and I ran for 11 mins straight. She said it killed her while I was able to go home and run for about 3 to 4/10ths of another mile back at home... Im glad i still have time to work out on my own. I want to be able to go as far as possible Oct 31. I want to use the elliptical tonight but I dont want to wear myself out. I still have school. Which reminds me...I have to work on my Small Group!!!

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