Here is something you may or may not know about me. I am lactose intolerant! I can relate to the lovely digestive fun experienced by dairy products like lattes, milkshakes, cheese. Most people do not realize this because I LOVE CHEESE and will eat anything dairy without consideration. Dairy lovers unite! The only thing I do consistently avoid is regular milk. I have, since middle school i believe, enjoyed lactose-free milk. Many people have suggested soy milk but I never really enjoyed it.... Just this year I have discovered Almond Milk! I LOVE IT! for those searching for a lactose-free alternative I highly suggest ALMOND MILK!
Reasons why ALMOND MILK ROCKS
- Its lactose-free
- cheaper than lactose free milk (store brand)
- only 60-70 calories depending on the brand
- ITS SOO CREAMY!
- Great for cooking! muffin mixes are so fluffy now!
- No estrogen which is found in soy milk
- it has a slight flavor of almond to it which is similar to vanilla which is yummy!
So to my gaseous friends and dairy-phobic sufferers! Almond Milk is a great alternative!
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